

Helping Companies
Reduce Burnout & Boost Productivity
Through Science-Backed Well-Being Strategies
Tailored corporate health programs to enhance employee
Performance, Reduce Absenteeism, and Retain Top Talent.
Costs of stress, burnout and absenteeism for companies
€1 trillion lost every year
Burnout Costs €1 Trillion for the global economy every year.
→ Lost productivity drains company profits. (1)
30% risk to lose top talents
High Stress = 30% More Absenteeism & Turnover.
→ Retaining talent is getting harder. (2)
Let’s Talk: See How This Works for Your Team
Find Out How to Reduce Burnout in Your Company
“Since improving my sleep and stress levels, my focus and energy at work have increased significantly. I’m more productive and feel more balanced professionally and personally.”
Diego Lock Farina Ph.D, University Lecturer
Dr Mona’s 360° approach helped me target the key areas that would have the biggest impact on my health and well-being. By setting small, manageable steps, I built lasting habits that have become part of my daily routine —highly recommend!
Dr. Danielle White - Workshop Facilitator, Research Consultant
“Balancing work and health used to feel impossible. After implementing these strategies, my stress is under control, and I feel more energized and focused during the workday.”
Paloma de la torre, International Sales Engineer
During a stressful period at work, Mona helped me regain focus and control over my anxiety. Her supportive, considerate approach created a safe space where I could open up. Today, I feel more serene and confident in my decisions thanks to her guidance.
Laura GABARRUS, Project Assitant
“Dr Mona’s psychology-based approach helped me maintain positive changes long-term. My energy levels have increased, and I’m more productive than ever.”
Ali Parendeh, Entrepreneur, Start-up Advisor and Investor
Are you looking to :
- Improve employee well-being, energy & performance?
- Reduce turnover, absenteeism & risk of burnout?
- Enhance your company's reputation as an employer of choice?
Everyday Healthier offers science-backed corporate wellness programs designed
to create lasting change in your organization.
Comprehensive Employee Wellness Solutions
Our programs are crafted by Dr. Mona, a Doctor in Pharmacy with expertise in Neuroscience and Psychology of Habit.
The wellness workshops focus on the four key pillars of health to have a more transformative and powerful impact:
- Stress Management Techniques
- Sleep Optimization Strategies
- Nutrition Guidance for Workplace Performance
- Physical Activity Programs for Employee Health
Why Choose Our Corporate Wellness Program?
- Science-based: Leveraging the latest in Neuroscience and Habit Psychology
- Customized: Tailored solutions for medium to large companies
- Comprehensive: Addressing all aspects of employee wellness
- Multilingual: Services available in French, English, Spanish, and Arabic
- Focused on long-term changes
Because one thing is to implement a healthy habit, another thing is to maintain it in the long run.
Our Unique Approach to Employee Health and Wellness
We create customized wellness programs that seamlessly integrate into your company culture and objectives, focusing on sustainable habit changes that lead to
- Long-term health improvements,
- Employee job satisfaction and
- Measurable business results.
We work on physical, mental, and emotional health to improve your teams' energy, mood, and focus.
The Impact of Workplace Wellness
- Boost Employee Productivity: by up to 20% (3)
- Reduce Absenteeism & Risk of Burnout: Companies with effective wellness programs see an average 27% reduction in sick leave absenteeism (4)
- Improve Employee Retention, Engagement & Reduce Turnover: 89% of employees in companies with wellness programs report higher job satisfaction (5)
- Wellness initiatives yield an average ROI of €6 for every euro invested (6), -8)
- 72% of employers saw a reduction in healthcare costs after implementing a wellness program (7)
Ready to boost your teams' PRODUCTIVITY & WELL-BEING
Transform your workplace and
boost employee well-being and productivity
Schedule a meeting to learn how our corporate health & wellness program can help your organization thrive through improved employee energy.
Free CEO Guide:
Reduce Burnout and Boost Productivity
Discover how investing in employee well-being can
improve performance and retention.
The impact of well-being programs
Investing in health Increases Productivity & Retention
💡 6€ return for every 1€ spent
→ The best companies already invest in health programs (8)
Sources
(1) World Health Organization (WHO) & ILO: Burnout costs the global economy €1 trillion per year in lost productivity ( De Neve, Kaats and Ward, 2024, Indeed).
(2) Occupational Stress Research: High stress increases absenteeism & turnover by 30% or more (Schonfeld, I.S., & Chang, C.-H. (2017). Occupational health psychology: Work, stress, and health.).
(3) Gitnux, report 2024
(4) Journal of Occupational and Environmental Medicine, 1013, study from Merrill, Ray M. PhD et al.
(5) Zippia, report 2023
(6) Harvard Business Review 2010, study from Doctors Richard Milani and Carl Lavie
(7) Zippia, report 2023
(8) Financial Impact of Mental Health Investment: Companies see €6 ROI for every €1 invested in well-being (Analysis- 30 Mar 2022 - Mental health and employers: the case for investment).

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